My sister and I often talk about how easy it is (or should be) to plank and do pushups every day. Five minutes worth of effort, if that? And amazing results for said efforts.
We both go in spurts where we knock out a minute plank and 3 sets of 10 pushups or so. And then we stop. Fall off the fitness wagon.
So! Today we decided to challenge ourselves to plank and pushup EVERY DAY for the month of July. Or what’s left of it, anyway!
I planked today for 1:01. Shaking, quivering etc…
Did 2 sets of 12 pushups…on feet, not knees. Probably don’t go low enough.
Granted, I also need to boost my cardio but that may be another challenge. This month my goal is to plank for 2 minutes (stop laughing if that seems lame).
Let’s go, Sis!!! We can do this!!!